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Welcome! I'm Coach Jim, part of the app on this page. You log the sets, I do the math.

Training log with automatic progression

Free. Works offline. Installs straight from the browser — no app store.

★ FOCUS EXERCISE

Bench Press

3 sets × 8 @ 60 kg | rest 90s

160 kg × 8RPE 8
260 kg × 8
360 kg × 8
1:07rest · next: set 3 · 60 kg × 8

Features

Logging

Reps and weight pre-filled from the program. Adjust with stepper buttons, log with one tap. Supersets and dropsets right in the row.

Progression

Linear, climbing rep target, or time and distance. Weight goes up on cleared sets, deload after two misses.

Offline

Installs from the browser — no app store. Sets logged without signal sync when you're back online.

Rest timer

Starts automatically after every set, shows the next set, and lets you know when rest is over.

Programs

Write or import as markdown, export in the same format. Built-in program editor too.

Stats

Weight progression and 1RM estimate per exercise, weekly volume, streak and a calendar of every workout.

week 1

week 26

Coach Jim has your back

Coach Jim is your training partner in the app. He suggests the next workout, explains why a weight goes up or down and celebrates when you hit a PR. Clear the rep target and the weight goes up next session — miss twice in a row and it drops so you can build again. You never do the math yourself.

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FAQ

What does it cost?

Nothing. Jim is free and invite-only. Ask whoever tipped you off for a code.

Do I need to install anything?

No. The app runs in the browser and can be installed to your home screen straight from there.

Can I bring my history?

Yes. Training history from Strong, Hevy and StrongLifts imports as CSV. Charts and PRs come along.

Who owns my data?

You. Everything can be exported at any time as JSON or CSV, and the account can be deleted entirely.

One tap closer to your next PR

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